Metta for All
Begin with yourself: May I be filled with lovingkindness May I be held in lovingkindness May I feel connected and calm May I accept myself just as I am May…
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2021 August 19
A Dictator, an Assassination, and a Radio
WooHoo! Dreams are coming back! What a dry spell. I guess after moving to the Big House, my sleep & dream patterns have been disrupted, along with high stress, grief,…
2021 August 12
Wisdom Work/Play for 2 August 2021
Last week, as I was listening to us all talk about dependence vs. independence, many of us also spoke about intuition. I would like us to explore our intuition for…
2021 August 3
Vacation Dining with Reservation Miscommunication
The family was on vacation. We had been doing all sorts of fun things that I don't quite remember... but the last part of the dream I remember very vividly.…
2020 December 4
2020 October 17
Sunday morning, we helped members of Opera Lafayette carry sets and other Opera belongings out of the Mancos Opera House. It has been a fun journey - from talking to…
2020 October 17
Wisdom Work/Play for 14 September 2020
This week, try and stay focused on bodily feelings. Not judgement or improvement of self necessary. Just let your body feel, (this can be about anything! Something happy, sad, aggravating,…
2020 September 15
Wisdom Work for 7 September 2020
These last few weeks of activities have been incredibly empowering. I am trusting that each one of us is receiving more clarity and confidence in embracing our most Authentic Self.…
2020 September 7
Wisdom Work for 13 April 2020
From M: This is from Kate Husted, a local herbalist and woman of love and light. I felt that while this is a little long it fit where we are…
2020 September 2
A Librarian, a Bagel, and Our Old Babysitter
I was in the kitchen with the boys one morning. I realized that Jenkins (The Librarians [TV], John Laroquette!), was leaving. I told the boys, "Oh! I have to give…
2020 April 2
All I Can Say is That These are Weird Dreams…
I had three dreams last night... The first dream, I was helping a male law enforcement officer. We scaled a large office type building in the pitch black of night.…
2020 February 16